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Meet Your Coach
MiNDSET was founded in 2020 by Julian who played NCAA / Pro level baseball, as well worked in media. Due to his passion for health, fitness, mindfulness and helping others, he feels there is an overwhelming need for mental health advocacy and mental strength guidance. Through mindfulness practices and positive perspectives from immense practical experiences and the love for learning, he focuses on teaching others how to become the best version of themselves.
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Through years of trial & tribulations, plus mentorship from others with years of experience, we have attained an understanding of fitness and health at a significantly deeper level. Mental and physical health affects everyone, especially in the current times we are living in. We choose to broaden our horizon, and reach out to as many people as possible, providing comprehensive services that support and foster the health & fitness of those who seek guidance in their life.
We offer health and wellness services with a focus on guiding you through a proven step by step process to ensure elevation to your overall health and wellbeing. Whether you are experiencing pain or simply want to improve your physical and mental fitness, MiNDSET provides the resources to do so in a healing and friendly environment. Gaining a sense of purpose and positive self talk, MiNDSET helps athletes, business managers and anyone looking to excel. You'll discover the process to think like a champion, and remain in control of your mind, body, & soul. Your self-confidence and self-awareness will improve with any of our Services.
We are certified to coach others, BUT we have also learned from personal experience, and why MiNDSET was started. Our 1-on-1 guidance and coaching will open you to a growth Mindset that will help elevate your mental strength, emotional stability, thought patterns and performance. We will teach you how to raise your energy levels, vibration, and overall Mindset through multiple methods that stem from Meditation, Yoga, Balanced Nutrition, Exercise and many philosophies that connect the mind, body, & spirit.
The pandemic has impacted the way we live and work, leading many to seek guidance and knowledge to steer their life in a conscious direction. Your Mental wellbeing is vital. Let's work together to bring more mental health awareness into our communities, and develop a necessary Mindset in order to thrive with a healthy & positive lifestyle.
Developing your Mental toughness & Mindset is an ongoing and rewarding process. MiNDSET will provide you with the right tools & techniques to develop necessary skills to maximize your potential. Learn how mindfulness will help you improve consistency in your sports, business, and life. By changing your mind, you will change your world.
Free Strength Tips
Contact MINDSET today for more details about products and programs to elevate your Mindset.
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Improve your knowledge by reading our blogs. Helpful for those looking to self improve themselves.
If you already haven't, review our plans & pricing for the best options for you.
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