Founder of Mindset Julian Service

   MINDSET was founded in 2020 by Julian Service who played Division 1 and Pro level baseball for many years and due to his passion for health, fitness and just helping others. He felt their was the overwhelming need for a mental health advocacy and mental strength guidance. The numbers are consistently rising, and coronavirus is only making it worse for everyone.

As personal trainers, coaches, therapists, athletes, lock downs have changed the way we live and work, and we felt many more people needed to be reached and offered our guidance. Our Mental wellbeing is being attacked. Lets work to attack back and bring mental health awareness.

   Through years of trial and error, plus mentoring of ones with more experience to share, we have attained an understanding of fitness and health at a significantly deeper level. Mental and physical health affects everyone, regardless of rich or poor, and especially in the current times we are living in. Therefore, we chose to broaden our horizons, and reach out to as many people as possible to provide comprehensive services that support and foster the health & fitness of those who need guidance in life, or particularly during hard times due to Covid 19.

   We offer a health and wellness service focused on taking you through a proven step by step process to ensure elevating your complete health and mindset. Whether you are experiencing pain or simply want to improve your physical and mental fitness, Mindset provides the resources to do so in a healing and friendly environment. Gaining a sense of purpose and positive self talk. MINDSET helps athletes, business managers and anyone looking to excel. You'll discover the process to think like a champion. Your confidence will be improved with any of our Services.
   We are certified to help coach others BUT we also have learned from personal experience and why MINDSET was started. Our 1 on 1 guidance and coaching based on our experiences and extensive trials and tribulations. This will open our client to a growth mindset that will help elevate their mental strength, emotional stability and performance. We will teach you how to raise your energy levels and overall MINDSET through multiple methods that stem from Yoga, Meditation, physical conditioning and many philosophies that connect the mind body and spirit. Today, our COVID mental state will challenge us more then ever with these lockdowns and family separations but lets build a stronger you together and become tougher for tomorrow. Mental toughness will not come over night, but we promise a shortcut to ensuring success! Learn how Metal performance can help improve your consistency in sports and in business.

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